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October 15, 2019 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating until December 31, 2019
An event every week that begins at 2:00 pm on Thursday, repeating until December 31, 2019
Join us starting Sept 10th as we offer the Arthritis Exercise Program at Daniels Memorial Healthcare Center in partnership with the Daniels County Health Department.
Come Tuesdays from 10 am to 11 am and Thursdays 2 pm – 3 pm.
Learn range of motion, endurance-building activities, relaxation techniques and health education topics. Improve your functional ability, decrease depression and pain, and build confidence in your exercise abilities.
No RSVP needed! Classes are held in the Daniels Memorial Atrium and led by certified trainers Abbie Levang and Dawn King.